Wellness Morphogenesis Protocol:
This is a road to Olympia protocol made by top Olympian and medical doctor, Dr. Sunny Andrews. This is a very detailed program that includes everything necessary to transform your physique into the perfect Wellness shape for you. It is much more than just workouts and a meal plan. The science behind the specific training style is explained and every exercise is selected to target specific muscles to create the sought after Wellness physique.
What it includes:
Detailed Workouts with youtube links
Nutrition recommendations with meal plan examples
Gut nutrition recipe
Abs and Conditioning program
Build your own meal plan program