The Glute Doc 1.o
This program is carefully designed to build your glutes and legs in the most efficient and aesthetic way possible. This tried and tested protocol has very specific exercises, sets, rep and tempo that provides the fastest way to shape your body to have full, beautiful muscles, while maintaining a small waist and athletic upper body.
Bonus: included is a prelude that describes the reasoning behind this style of training and how The Glut Doc, Dr. Sunny Andrews has found the key to successfully sculpting strong physiques while maintaining feminity.
- Detailed training
- Nutrition ranging from 1600 to 2500 kcals (including a plant based option)
- Supplement guide (all supplements are Evogen products, save with code ‘SUNNY’
- Interlude describing reasoning behind training
- PDF download and access to download link / program forever